How do I resist the urge to check her DMs?

Trust is the key to a healthy relationship. Here are some things you can do to help build trust:

• Think of what happens next. If the idea of breaking up leaves you heartbroken — don't betray her trust.
• Be open and honest. It might be hard to admit you’re feeling insecure, but honesty is important in a relationship.
• Personal shame shouldn’t mean blame. Don’t blame your partner for the way you're feeling.
• Set boundaries. Agree what’s okay and what isn’t going forward.

 For more sound advice head to our TikTok, Instagram and YouTube.