Dealing with jealousy…
Jealousy is common, but if left unchecked it can do great harm. Here are some things you can do manage your feelings:
- Jealousy is common, but it’s important to manage your feelings or it could harm a relationship.
- Try to understand what is causing your jealousy, this may help rationalise any jealous feelings.
- Talk to your partner. Open communication builds trust and confidence.
- Never use jealousy as an excuse to control what your partner can and can’t do.