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Why do I get jealous when she goes out?

Dealing with jealousy…

Jealousy is common, but if left unchecked it can do great harm. Here are some things you can do manage your feelings:

  • Jealousy is common, but it’s important to manage your feelings or it could harm a relationship.
  • Try to understand what is causing your jealousy, this may help rationalise any jealous feelings.
  • Talk to your partner. Open communication builds trust and confidence.
  • Never use jealousy as an excuse to control what your partner can and can’t do.

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